Staying Social May Keep Dementia at Bay (HealthDay)

HealthDay - FRIDAY, June 27 (HealthDay News) -- The key to a healthy mind in oldage may lie in an active social life, a new study suggests.

Diet pills have come a long way since the now-banned ephedrine. From bearing serious side effects, diet pills have been reformulated so it is now safe for everyday consumption, as long as it is coupled with the right amounts of diet and exercise. Nevertheless, there are tons of diet pills out there that are still either fraudulent or carry serious side effects. Hence, it is important to note this weight loss pill information so you are armed.

How it works

The information offered here is as objective as possible. Weight loss pills function differently. Some of them trick the brain into believing it's full; while others boost your metabolism and reduce your appetite. Yet, modern pills now have become multi-functional, some of the bearing all of these functions in just one tiny capsule.

Nevertheless, the general aim of diet pills is to help people lose weight. They best work buy pure soy protein powder coupled with the right amounts of diet and exercise. Don't be fooled by people telling you that diet pills are the sole solution to your weight problems.

Popular weight loss pills

Bitter orange - helps decrease appetite and touted as an ephedrine substitute.

Chitosan - helps block the absorption of dietary fat

Chromium - helps reduce body fat and builds leaner muscles

Conjugated linoleic acid (CLA) - multi-functional as it reduces body fat, decreases appetite, and builds leaner muscle.

Country mallow (heartleaf) - decreases appetite and increases calorie burning. However, it contains ephedrine, which is dangerous.

Green tea extract - known to contain antioxidants and helps reduce appetite and increases metabolism.

Guar gum - makes you feel full all the time.

Hoodia Gordonii - decreases appetite

Precautions

When taking dietary supplements, it is important to understand its information. Most dietary supplements have not undergone the same rigorous standards as other drugs do. Most diet pills are also sold over-the-counter hence can be accessed by virtually everyone and anyone.

Furthermore, it is also easier to make hasty claims of a diet pill's effectiveness without valid evidence. For consumers, it is important to understand fully and know the weight loss pill information before buying one. Curiosity killed the cat, so they say, but in this case, curiosity is actually your best weapon. It is also best to consult your doctor before buying any pill.

Phillip England is a weight loss expert and Author of the popular report "The Ultimate Weight Loss Secret". To receive your free information on the secret that doctors, and health companies either don't know, or don't want you to know, please see http://www.theultimateweightlosssecret.com/secret